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Creating with Heart

"Creativity is the boundless, ever evolving, and constant expansion of the soul"

 

 Who is this program for? 

  • It is for YOU Creative Soul!!!!

 What’s in it for you?

  • A path for you to discover, explore, expand, and cultivate your Creative Spirit

  • Explore new ways of looking at Creativity and releasing the comparison mindset of who is Creative and who is not (we all are)

  • Tools to begin your creative practice and strengthen your creative muscle

  • Discover and unleash your Creative Superpower

  • Learn practices to build your Creative Resilience

  • Experience tools and techniques to bring more fun and joy into your relationships through Creativity  

  • Learn practices to enter the Creative Flow State and reduce stress

  • Have Fun and Begin the lifelong journey of a Creative New You

 I want to help you to care for your beautiful heart and   spirit by making creativity a priority in your life.

Are you ready to embrace your Creative Self?

Reserve your spot, a $497 value, by Feb 1 for just

$97 

($147 after Feb 1st)

Here’s what’s included when your register…

  • A 2-hour Live Virtual "Follow your heart Vision Board" workshop February 12th (recording available is you can’t attend live)

  • 5 Self-Paced Fun & Engaging Video Workshops. One Video released each week of the program. See Details below

  • Six Weeks of interactive content including prompts and inspiration to enhance your creative adventure!

  • Access to the Creating with Heart Private Facebook Group where you can connect, create & inspire alongside other kindred spirits

  • Bonus:  A 30 minute Private Coaching session with me

Are you Ready to Ignite your Creative Fire?

Creating with Heart

Creating with Heart

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Week #1 ~ February 12
Follow Your Heart
Vision Board Workshop
10:00am - 12noon PST

This workshop will be available after the event if you are unable to attend

“And, when you want something, all the universe conspires in helping you to achieve it.”  ~The Alchemist, Paulo Coelho

 

What is your heart's Vision for 2022?

A Vision Board (Dream Board) is a visual representation of everything you dream, want, do, hope to have, and already are, that acts as a personal creative roadmap, guiding your mind, heart and soul towards achieving your goals

This live interactive Workshop will include:

  • Discussion on the science of vision boards from its earliest inception.

  • A guided meditation to help you get very clear on your Vision for this year.

  • Exercises to help you Connect to your dreams, passions and goals. 

  • Crystal clear focus on what areas of your life you would like to enhance or change.

  • Exercises to let go of the past and move into the new year powerfully.

  • Supply list will be provided

Creating with Heart

Week #2 ~ February 19
Creative Superpower

In this video we will:

  • Explore creativity and its many forms beyond the arts

  • Redefine what Creativity means to you

  • Understand how comparison mindset, resistance and perfectionism snuff our creative fire

  • Discuss and learn techniques to release the limiting beliefs and silence the inner critic that is holding your creative spirit hostage

  • Instructions & prompts to explore your Creative Superpowers

  • Explore, embrace, and let your Creative Superpower take flight

Creating with Heart

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Week #3 ~ February 26
Creativity as Self-care

In this video we will:

  • Explore creative self-care

  • Discuss how suppressed creativity can be painful

  • Look at the powerful benefits of creativity on our mental, physical, and emotional health

  • Learn creative self-care practices to enhance your happiness and wellbeing

Creating with Heart

Week #4 ~ March 5
Power of Creative Play

In this video we will:

  • Explore creative Play exercises to reduce stress, improve brain function, and increase happiness

  • Discuss ways to incorporate play into your daily routine

  • Look at the powerful benefits of creative play to improve relationships and communication

  • Learn creative practices to inspire and expand your imagination

Creating with Heart

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Week #5 ~ March 12
Creating with He
art Journal

A heart journal is a creative twist on an art journal.

This journal is your sacred place to paint, draw, collage, write, paste, and fill with images and words that speak to your heart. A place to explore feelings, desires, hurts, and hopes.

No artistic skill is needed for creating your heArt journal, just you and your beautiful creative spirit.

This workshop will include:

  • Introduction to the heart Journal

  • Instruction on using different materials to create your journal

  • How to prep the pages in your journal for painting and collage and create interesting backgrounds

  • Coaching exercises in expanding your creative heart

  • Supply list will be provided

Creating with Heart

Week #6 ~ March 19
Your Creative Practice

In this video we will:

  • Discuss ideas and inspirations for setting up your creative practice

  • Explore ideas to set a space for your practice

  • Look at setting time for creative practice

  • Learn the benefits of entering the state of “creative flow”

  • Explore many ways to set up a creative practice that works for you

Creating with Heart

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